DHA Phase XIII
Monday
Fat Loss
Coach: Fahad
08:00 – 09:00
Yoga
Coach: Saba
10:00 – 11:00
Self Defense
Coach: Sirtaj
17:00 – 18:00
Tuesday
Strength Training
Coach: Saba
11:00 – 12:00
Kettlebell
Coach: Haroon
16:00 – 17:00
Kickboxing
Coach: Sirtaj
17:00 – 18:00
Wednesday
Fat Loss
Coach: Fahad
08:00 – 09:00
Yoga
Coach: Saba
10:00 – 11:00
Self Defense
Coach: Sirtaj
17:00 – 18:00
Thursday
Strength Training
Coach: Saba
11:00 – 12:00
Kettlebell
Coach: Haroon
16:00 – 17:00
Kickboxing
Coach: Sirtaj
17:00 – 18:00
Friday
Fat Loss
Coach: Fahad
08:00 – 09:00
Yoga
Coach: Saba
10:00 – 11:00
Self Defense
Coach: Sirtaj
17:00 – 18:00
Saturday
Strength Training
Coach: Saba
11:00 – 12:00
Kettlebell
Coach: Haroon
16:00 – 17:00
Kickboxing
Coach: Sirtaj
17:00 – 18:00
Lake City
Monday to Saturday
Male & Female
07:00 – 11:00
Female
11:00 – 16:00
Male & Female
16:00 – 00:00
Membership FAQs
What does a Vibe Gym & Health Club membership include?
Membership gives you access to premium training facilities, expert-led classes, specialised workout zones, and a complete fitness environment designed to support your performance and wellbeing.
Are group fitness classes included in the membership?
Yes. Members can join a wide range of group classes, including yoga, strength training, fat loss sessions, kickboxing, kettlebell training and more.
Do you offer personal training sessions?
Yes. Our certified trainers provide personalised training programmes tailored to your fitness goals, experience level and lifestyle.
Is Vibe Gym suitable for beginners?
Absolutely. Whether you’re new to fitness or an experienced athlete, our trainers and structured classes help you train safely, progress confidently and achieve lasting results.
How can I sign up for a membership?
You can join by visiting the gym, contacting our team, or signing up through the website to start your fitness journey with Vibe Gym & Health Club.
Inquire today
